Hidden in Plain Sight: How I Finally Solved My Chronic UTI Symptoms
I had been struggling with recurring UTIs (Urinary Tract Infections) for years. One trick that worked for me for a while was to "pee within 10 minutes after any sexual activity"; a PCP gave me that advice in my mid-20s. However, over the past two years, even though I strictly followed this preventative hygiene ritual, I still experienced symptoms abnormally often. I dealt with a frequent urge to urinate, a burning sensation while peeing, and an inability to hold my urine -- yet my urine cultures often came back negative for bacterial infection. I was chronically troubled, lacking both a reasonable explanation and a foreseeable path to recovery. During my most recent OBGYN visit, I discussed this further with the Nurse Practitioner. At the time, "overstimulation" was the most likely cause I could think of. Based on that, the nurse suggested that "while stimulating the clitoral area, stay a little higher so as not to disturb the urethra." She also pointed ...